‘How to Get a Date in 28 Days’
Structure of the Programme
Days: Tuesday & Thursday evenings (next programme)
Tuesday: Online webinar with Q&A
Thursday: Group sessions & weekly exercises
Week 1 – Webinar
Clearing: Your Space and Your Body
In order to begin the journey of getting a date in 28 days it is necessary to clear from our lives what is not useful, beautiful or valuable. This week focuses on the practicalities of truly clearing your life so that you can begin anew, fresh, motivated and radiant. The process we will be following is twofold, firstly by clearing your actual living space and then clearing your body.
Clearing Space
| Moving out/ cleaning | |
| De-cluttering the house | |
| Removing old relationship items | |
| Making space for a new man | |
| Assessing whether you are ready for love- Are you really ready for love and how do you know you are ready? |
Clearing Body
| Outside appearance- Remaking the wonderous you! | |
| Optimum nutrition for a magnificent mind | |
| The vital importance of an exercise programme. |
This week will enable women to look at their external worlds with a view to improving themselves as women and potential partners. By clearing your living space you are creating a space for your goals and new relationships to blossom.
When you are filled with vitality and energized from within you tend to draw in experiences and relationships that are loving and nurturing.
Self-loathing often manifests itself in undesirable relationships- In learning the importance of clearing the body this week will help women in dealing with the common roots of self-loathing enabling them to master the art of appreciating and accepting a body as a miraculous vessel.
Group Session
Here will women will focus on more nuanced issues related to clearing, specifically:
| House clearing practical tips from a Feng Shui expert. She will talk about optimizing your space to suit your life and future | |
| The women will also gain practical tips on clothing, beauty and appearance from a well-known London Stylist | |
| Women will also begin to focus on self- limiting behaviours and beliefs which keep them from love and dishonouring the self. Focus here on addiction, alcohol, social crutches, promiscuity, low self-worth. | |
| Honouring your sexuality as sacred and not to be given away as an act of desperation or neediness. |
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Week 2 – Webinar
Exorcizing: Removing Obstacles to Love
Instead of searching for solutions on the outside, we need to look within. This week we start off with an exercise of the wheel of life, identifying key life areas that we would like to begin to enhance.
Beliefs become the foundation upon which we build our entire identities. Beliefs are the drivers of our lives. By holding onto beliefs that no longer serve us, we drive ourselves into destruction. In this week we will uncover the beliefs, conscious and unconscious, which limit yourself and chase men away. These limiting beliefs are holding you back from experiencing and living your magnificent life. We will then go through an exercise to assist you in thoroughly deconstructing and eradicating your limiting beliefs.
True life experiences will be shared by two well-known therapists on power of breaking free of your limiting beliefs.
Love never eludes us because we are not worthy or good enough. It eludes us because we push it away…
We will also look at how to receive love- Most women need to learn how to be supported and nurtured- Learning how to be vulnerable. If you are not able to receive love, you will never truly feel loved. Allowing yourself to receive love is the greatest gift you can give to a partner.
Group Session:
Further in depth discussion and analysis of:
| What holds you back; | |
| How real change happens; and | |
| Enhancing the unique areas of your life | |
| Receiving love |
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Week 3 – Webinar
Living the Dream: Power, Passion and Purpose!
Many women experience burn out, feelings of aimlessness and lack of results in love, month after month, year after year…
By igniting their power passion and purpose they begin to create a truly beautiful life when setting the intention to live their unique vision.
This week will focus on how to creating a life map and mental picture of what it is you want in your life and then allow your heart to feel the feelings as if it is already manifest. It is both a mental and emotional process of feeling and visioning, where you create a set of new possibilities for your life.
Visioning is a process of thinking outside the box, looking at what you would have to give up in order to manifest your vision and- Who would you need to become in order to manifest your vision.
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Week 4 – Webinar
Practical Magic: A guide to attraction and dating
This week is a practical week with women learning key dating skills and patterns of self- awareness.
Have you ever wondered how to actually go about creating a great authentic online dating profile? This week, you will be given a step by step guide with exactly how to be attractive online!
Help for single parents; Advice on how to talk to their children of varying ages about the idea of dating before you actually date; When to introduce your children to your date or your date to your children. Parents will be given practical tips on respect, discipline and overcoming objections.
Have you ever wondered exactly what men find unattractive on a date? A full and frank discussion of how to avoid making dating faux pas will be given, including a free download when you sign up for the programme.
Where to meet men with similar interests and values.
Group Session
Focus here on:
| Individual questions on online dating profiles | |
| Take risks- to love is to risk | |
| Sharing your dream- someone out there knows your husband / partner | |
| More in-depth discussion of neediness and boundaries |
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Join This 4 Week Webinar Series
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